Sleep/Health Coaching
Transform your SLEEP. Transform your ENERGY. Transform your LIFE.

YOU CANNOT AFFORD ANOTHER SLEEPLESS NIGHT.
Reclaim your sleep and energy !
Using Functional Diagnostic Testing, Nutrition, Psychology, and Environmental Health, you will transform your sleep in just 6 sessions. Based on your unique test results and your unique situation, you will receive protocols and guidance that will jumpstart your transformational journey towards improved sleep and wellness.
The Process (R.E.S.T.)

Reveal
We will start by revealing what keeps you up at night. You'll complete a comprehensive Functional Medicine Intake Form and a series of Functional Diagnostic Tests that will unveil the hidden factors contributing to your poor sleep.

Evaluate
Based on evaluation of your unique test results, you will implement and integrate specific dietary, environmental, and stress-reduction protocols.

Synergize
Over 6 sessions, you will receive on-going support to fine-tune recommendations based on your response - a synergetic approach for improved sleep.

Transform
Step by step, you will transform your restless nights into rested mornings, awakening with the energy you need to succeed.