I love to travel, especially to foreign countries. I find that when I immerse myself into another culture, the deeper my love for humankind grows. In fact, I’m headed to Italy for the summer. While I’ve been to Italy several times, it’s been a dream of mine for quite some time to experience what it…
Continue Reading...“Everything in the universe has a rhythm, everything dances.” -Maya Angelou I love this quote. Maya nailed it, too – EVERYTHING has a rhythm, even the individual cells in the body. The concept of cells having a rhythm may be new to you, however I’m sure you’ve heard of it – The Circadian Rhythm! Circadian…
Continue Reading...As 2020 draws to an end, I think we can all officially say that this year was unlike any we have ever experienced. COVID-19 threw the planet a curve-ball, crippling economies, creating fear, and ultimately taking the lives of loved-ones near and far. While I’ve not been infected with this virus, nor have I lost…
Continue Reading...In my previous blog, you learned that mold is, well, everywhere. And while some molds don’t pose a threat to your health, it is important to understand the ones in homes and offices that do. In this post, you’ll learn about the 3 categories of mold that you most likely encounter and how they may…
Continue Reading...It goes without saying that the world looks incredibly different today than it did a few months ago. So many of us are asking ourselves “When is all of this going to be over? When will things be normal? What will be the new normal?” And the answer is that nobody knows — and that’s…
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