It’s Thanksgiving week here in the U.S. For me, this is a time to raise the bar with my gratitude practice. I typically host dinner at my home, too. Despite the crazy energy of preparing and being attentive to details, I really love it. However, with this time of year, the stress of pleasing others…
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I love food almost as much as I love sleep. I adore growing it in my garden (or at least trying to!), exploring new recipes, and then of course there is the reward of enjoying all of the flavors and spices that come together in a bowl of something mm-mm-good. Most recently, I’ve fallen in…
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