Holistic Sleep & Circadian Health
SOlutions for sleeping & living well
It's time to SLEEP & FEEL BETTER.
Do you with struggle with falling and staying asleep? How about having enough energy and viatlity to get through the day?
You don’t need to accept low energy and poor sleep, night after night, as the sacrifice for a successful career, the consequence of having a family, or as a part of getting older.
Make restless nights and deteriorating health a thing of the past. It’s time to sleep and feel better.
You can learn how your habits and home steal away the sleep you so desperately crave, and transform your routines and environment yielding deep, consistent sleep and vibrant health.
You want to sleep and feel better. You deserve to sleep and feel better.
I can help you.
You spend four months every year asleep – that’s one-third of your life! Yet, sleep is often under-appreciated, deprioritized and neglected.
In fact, humans are the only animals that willfully choose not to sleep, consequently disrupting our inherent circadian rhythm. According to the U.S. Centers for Disease Control, people who sleep less than 7 hours each night have an increased prevalence of obesity, heart disease and attacks, stroke, asthma, COPD, cancer, depression, arthritis, kidney disease, and diabetes.
It’s time for you to prioritize healthy habits and quality sleep!
Hi, I’m Angie Nicolucci.
I help people like you, who struggle with sleep and low energy, transform your sleep hygiene and circadian health so that you can finally get the deep and restorative sleep you crave and live in vibrant health.
Have you sought care from physicians and therapists only to be met with a prescription for pills, patches, or other unsatisfying recommendations Healthcare providers play a critical role in addressing health, however key functional and environmental factors that contribute to poor sleep and other illness are often overlooked.
As a Holistic Sleep and Circadian Health Practitioner with knowledge from years of training in psychology, environmental health, building biology, and functional nutrition, you’ll experience a truly unique and all-encompassing journey to better sleep and health.
You are unique, and you deserve the time and attention of someone who will compassionately listen, genuinely understand, and wholeheartedly explore what keeps you up at night. Together we will create and implement personalized, transformational steps that will help you sleep and feel better.
Follow the button below to learn about my personal journey and my love of sleep.
Why sleep matters...
From Angie's blog
Tips and tools for the clean, healthy, and restorative sleep!